So here's a tip that's helped me in past breakups: do not be afraid to delete! Erase all reminders of your ex. Yes, that means delete him from your myspace page (or at least remove him from your top friends list so you don't see him every time you log on). You might have to delete his "showing love" comments separately. Also, delete him from Facebook, from your cell phone contact list, from your inbox. Throw away (or stow away) old photographs. Not easy to do, but trust me it really helps! Removing all traces of him will help you move on. You may not be able to do it all at once, but taking small steps is okay.
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